Face your ugly truth so you can live a beautiful life
Welcome to The Ugly Truth!
How many times have you tried to fix a part of your life only to come back to square one over and over again? New gimmicks, new fads, new diets. It all leads back to square one - unless you face your ugly truths and fix what you have been avoiding. Limiting beliefs keep you locked in a state of self preservation, unable to move forward.
I know the frustration of going to the doctor feeling like crap and being told, “All your tests are normal. I don’t know why you feel like that.” Or, “There’s nothing wrong with you.”
Medicine only goes so far. Doctors will set you on the path to recovery, but you need to take responsibility for your own health and make the decisions that will create the life you want.
I am here to walk you through the process of unpacking the truth, looking it square in the face, and deciding whether to welcome it or get rid of it once and for all.
You will discover new habits that make you healthier, new relationships that get you excited, and a life that you’ve been dreaming about.
Start your journey
Hi, I’m Heidi Reth.
I’ve been a nurse since 2006 and a patient for even longer. I’ve been down the path of looking for the doctor who will fix all my problems. I’ve gone to specialist after specialist to find the right cure, or at least something that will make my day more bearable. The problem is, that doctor doesn’t exist. That’s not what doctors are meant to do. It’s up to me to make the right choices, to eat right, move daily, exercise my brain, and connect with my God.
Too often I see people just getting by. Settling for normal when their lives could be extraordinary.
Check out the stories of some people who changed their lives by taking that most difficult first step.
