TESTIMONIALS
I liked the fact that I was talking to a registered nurse with experience.
Heidi made me more conscious about choices and made me more accountable. I am trying to avoid unnecessary medications and she helped me to find an appropriate doctor and program. She taught me about functional medicine and holistic choices.
I would recommend Heidi to anyone who wants to improve their health and wellbeing, but needs a push.
- Layne
This coaching helps remind us that all areas - physical, mental, emotional, and spiritual must be addressed and fine-tuned to live a productive life - no matter the age!
Before working with you, I was dealing with anxiety, depression, and some panic attacks that I feel were caused by over stressing and not having my priorities in order. Also, was having sciatic issues for several weeks which added to the stress.
The coaching sessions helped me to see things using a holistic approach, and especially the importance of taking care of myself.
I enjoyed your upbeat attitude, which made it fun to explore new avenues of self-care. Your coaching brought to mind how I’ve taken a back seat on the priority list.
I would recommend this coaching program to other seniors. So many try to “catch up” on things that have been put aside during years of working or taking care of others, that they are having a difficult time focusing on themselves and on their own needs. They may know the drill, but need to be reminded. It is common for seniors to experience depression and to think the best years are over. Not true!
- Judy, AZ
“Peter's insightful inquiry helped me be honest with myself about what was keeping me from pursuing the things I wanted to achieve. He helped me develop strategies to overcome limiting habits I had been struggling with for years. My coaching sessions with Peter have had a lasting impact because all the insights were earned through a kind of honest work that leads to a unique empowerment that I can’t help but continue to pursue.”
I feel more clarity in both my health and career goals.
Before I started working with you, I had a tremendous amount of anxiety. I was overstretched and trying to balance my career, my health and my family commitments. By working with you I was given the space to break down each area of my life. You helped guide the conversation and helped guide me to look at things through a different angle. For example, with my health I had clear steps in meeting with my health care provider, eating more mindfully, eating more vegetables and using the My Fitness Pal app to help guide my eating. You helped me also talk through my career options and help me look at my long-term career goals. You also challenged me to journal at night before I go to bed to help with my nightly anxiety. I am not consistent with this but when I do this it does help.
It was a great experience working with you. You easily guided the sessions, took great notes and helped me focus on weekly goals. I appreciated the follow up email with the notes taken and the clear goals written for the week.
- Margaret, NM
“Working with you was instrumental in helping me figure out what I want from life, breaking big goals down into a series of small concrete achievable goals to help get me where I want to go, and in learning self-calming practices and self-encouragement strategies that can be used as tools to help me get unstuck from negative thought patterns.”
Chatting with Heidi has helped me explore the possibility of growth in different directions.
As a small business owner, I am always looking for ways to grow my business. Chatting with Heidi has helped me explore the possibility of growth in different directions.
During the sessions I was always delighted to hear your insight. As an outsider, per say, you are able to view the situations without letting emotions sully the images. While I have vision of my organizational growth, sometimes I need help focusing on the actual goal.
By the end of our coaching sessions, I realized the possibility of growing sooner than later with a few little changes in who I delegate tasks to and how I will seek the assistance of remote help.
Mary Price – 55 – Arizona – mpdogtraining.com
Heidi is absolutely amazing with her clients.
I went into this coaching program feeling stuck, unsuccessful, and without any direction in life. I’ve since found a way to appreciate the small things, be more open to changing direction to following my passions. Life coaching was a very transformative experience for me and I recommend everyone sign up!
- LG
What I loved most about Heidi was her creativity.
Each session was very unique and took me to a place of sweet mindfulness. One of the sessions was about peeling back layers. It was very powerful. Our last session included my dog which was absolutely incredible. Heidi has a gift in taking others to a completely relaxed state. Heidi also taught me a method called tapping to deal with stressful emotions. Our time together was during a very busy and stressful timeframe for me. Our time together was so helpful in keeping me grounded and focused on self care. Heidi you were amazing! Thank you!
- Heidi, CA